This super bundle includes everything you need and so much more to promote mindfulness and wellbeing for children in your service or care.
Mindfulness & Wellbeing Super Bundle 🌿✨
The Mindfulness & Wellbeing Super Bundle resource is designed for educators to promote emotional wellbeing, self-regulation, and mindfulness in children. This pack supports Learning Outcome 3.1 (Children become strong in their social and emotional wellbeing) and aligns with Element 2.1.1 (Wellbeing and comfort). It provides educators with tools and activities to simplify programming while focusing on children’s holistic development.
What's Included:
- 👣 Positive Path - Footprints
- 🖼 Posters (A3-A4)
- 💬 Affirmation Cards
- 📖 Learning Story Pages
- 🧘♀️ Mindful Poses
- 🖌 Posters - Quotes
- 🪴 Educator Posters and Quotes
- 🔤 Word Labels for Literacy
- 💡 Tips and Ideas for Families
- 📜 Wellbeing Word Prompts for Educators
Below are just some of the play ideas included in this pack:
These activities come with links to the Early Years Learning Framework (EYLF), My Time, Our Place (MTOP), Queensland Kindergarten Learning Guideline (QKLG), and Victorian Early Years Learning and Development Framework (VEYLDF). They also include references to theorists and extension ideas to make adding them to your programming seamless.
Birth to 3 Years
- Calming Cloud Dough Play
- Mindful Feather Breathing
- Gentle Tummy Time with Aromatherapy
- Soft Sensory Breathing Scarves
- Gentle Water Play for Relaxation
- Mindful Nature Basket Exploration
- Gentle Baby Yoga Stretches
- Soft Light and Shadow Play
- Rhythm and Rest with Shakers
- Gentle Tummy Time Mirror Play
- Soft Sensory Ball Exploration
- Gentle Baby Massage
- Whispered Storytime
3 to 5 Years
- Shadow Tracing & Movement Exploration
- “I Am a Tree” Grounding Exercise
- Mindful Breathing Wands
- Emotions Ice Discovery
- Bubble Wrap Path to Calm
- Worry Monsters
- “Breathing Buddies” Mindful Rest
- Emotion Stones Yoga Adventure
- Calm Corner Weaving
- Mindful Pebble Stacking
- Breathing Colours Mindfulness Art
- Texture Trail Treasure Hunt
- Magic Mind Jars
- Guided Imagery Relaxation
- Animal Emotion Moves
- Sensory Shadow Play
- Breathing with Bubbles
5 to 8 Years
- Sensory Breathing Labyrinth
- Sound Bath Experience
- Sensory Mindfulness Stone Stacking
- Mindful Breathing Feather Journey
- Sand Tray Mindful Art
- Mindful Touch Stations
- Nature Scent Meditation
- Mindful Movement with Fabric Streamers
- Mindful Nature Bracelets
- Body Tracing Mindfulness
- Grounding Body Walk
- Sensory Breath Balloons
- Mindful Body Painting
- Mindful Body Shadows
- Mindful Breathing Maze
- Mindful Hand Massage
- Body Balance Challenge
Features:
- 📋 Activities are linked to EYLF, MTOP, QKLG, and VEYLDF, making it easy to align with your curriculum.
- 📖 Extension ideas and theorist links are provided for every activity, helping you plan meaningful learning experiences.
- 🌱 Focuses on mindfulness, emotional regulation, sensory exploration, and overall wellbeing.
This resource is ideal for early childhood services, kindergartens, and school-aged care. It’s everything you need to create mindful, engaging learning experiences while meeting programming requirements. 🌟
Mindfulness and Wellbeing Super Bundle
Suitable for EYLF,QKLG,MTOP,VEYLDF all services using the National Quality Standard